Whilst the ingredients & recipe below might seem a bit improbable, I assure you this is a delicious smoothie with a delightful energy kick. Try it! The Blood Transfusion Juice recipe was slightly different on the day so I included the variation below.
2 dried prunes
20g scoop whey protein
Massive handful spinach, cabbage or kale
200ml Blood Transfusion fresh Juice
Whizz up in the Nutribullet for 30 seconds.
Ingredients for Juice (makes 1 litre):
1 Kg Carrot
1 Head Celery
By North Utsire