Sunday 25 May 2014

A response to Daniel Hannan's recent Oxford Union speech entitled "Socialism Does NOT Work"


If there's anything the planet doesn't need, it's six billion more cars and dishwashers. The State is inherently coercive, as is any kind of power structure. Corporations are like mini North Koreas; they have dress-codes, tell you what you can and can't do and say, and if you step out of line, you face punishment or dismissal. Many hundreds of years ago, people were relatively autonomous. Every family and community had free access to land, which was provided to them by nature, enabling them to be self-sufficient. Then along came Kings with their hired thugs, who appropriated all the land, and began to charge the peasants rent for the privilege of living and farming on the land that was stolen from them. Not much as changed since then. Individual autonomy will always be limited as long as we are forced to choose between State-tyranny and private-tyranny.

By Mountain Forehead

Thursday 22 May 2014

Live Your Life Without Regrets

The following list was contributed by Shannon L. Alder, author and therapist who has 17 years of experience working with hospice patients holding conversations at the end of their lives.

1. I wish I'd had the courage to live a life true to myself, not the life other people expected of me.

2. I wish I took time to be with my children more when they were growing up.

3. I wish I had the courage to express my feelings, without the fear of being rejected or unpopular.

4. I wish I would have stayed in touch with friends and family.

5. I wish I would have forgiven someone when I had the chance.

6. I wish I would have told the people I loved the most how important they are to me.

7. I wish I would have had more confidence and tried more things, instead of being afraid of looking like a fool.

8. I wish I would have done more to make an impact in this world.

9. I wish I would have experienced more, instead of settling for a boring life filled with routine, mediocrity and apathy.

10. I wish I would have pursued my talents and gifts.


By North Utsire

Universal Intentions

Sensei Wasyl Kolesnikov, 7th Dan

It was an intense Aikido training session. Students from all parts of the country (and beyond) wandered wearily around the warm and humid dojo, finally freed from the discipline of concentrated mental control. They belonged to the Kolesnikov School of Mind & Body Development Association (KSMBDA). Despite the Ukrainian origin of the name, and the exotic nature of the mind- body art he had exclusively developed, Sensei Wasyl Kolesnikov was from Oldham and had a deep Northern accent. He was a true martial arts Master; spiritually powerful and weighty like an ancient Oak. Some students sighed heavily, and wafted themselves with obi (belts) of all colours, lazily lapping from side to side. A number of 5 or 6 were kneeling in Zazen, meditating in a row on the mats, a soothing tonic to purify the mind. Suddenly from high above them, one of the beams which hung ominously above their heads began to crumble; at first plaster falling like snow, then rapidly whole lumps of concrete the size of an arm or head, crashing down in a cloud of dust. The meditators and astonished students gawped in dumfounded silence, when, as the dust rotated and glistened in the sunlight, Sensei uttered with unfailing resonance and certainty: 

“The Universe did not mean for you to die in that moment”

After a pause, many laughed with relief. But those of us who knew Sensei and practiced with him regularly, knew he was deadly serious.

Ai Ki Do

Later in the car, my training partner and I sat in silence, still numb from the incredible scene we had just witnessed. “I hope Sensei has got some good insurance”, he said. 


By North Utsire

Grow the Revolution!


Edible City (2014) is a jaunty fast-paced journey through the Local Good Food movement that's taking root in the San Francisco Bay Area, across the nation and around the world. It is a feature-length documentary film that tells the stories of extraordinary people who are digging their hands into the dirt, working to transform their communities and doing something truly revolutionary: growing local Good Food systems that are socially just, environmentally sound, and economically resilient.

Introducing a diverse cast of extraordinary and eccentric characters who are challenging the paradigm of our broken food system, Edible City digs into their unique perspectives and transformative work, finding hopeful solutions to monumental problems. Inspirational, down-to-earth and a little bit quirky, Edible City captures the spirit of a movement that's making real change and doing something truly revolutionary: growing the model for a healthy, sustainable local food system.

By North Utsire

The Natural Way of Farming

This is a section taken from The One Straw Revolution, a book by the inspirational Masanobu Fukuoka. It is taken from a chapter entitled “Four Principles of Natural Farming”.


Make your way carefully through these fields. Dragonflies and moths fly up in a flurry. Honeybees buzz from blossom to blossom. Part the leaves and you will see insects, spiders, frogs, lizards, and many other small animals bustling about in the cool shade. Moles and earthworms burrow beneath the surface.

This is a balanced rice field ecosystem. Insect and plant communities maintain a stable relationship here. It is not uncommon for a plant disease to sweep through this area, leaving the crops in these fields unaffected.

And now look over at the neighbour’s field for a moment. The weeds have all been wiped out by herbicides and cultivation. The soil animals and insects have been exterminated by poison. The soil has been burned clean of organic matter and micro organisms by chemical fertilisers. In the summer you see farmers at work in the fields, wearing gas masks and long rubber gloves. These rice fields, which have been farmed continuously for over 1500 years, have now been laid waste by the exploitative farming practices of a single generation.




The Four Principles

The first is NO CULTIVATION, that is no ploughing or turning of the soil. For centuries, farmers have assumed that the plough is essential for growing crops. However, non cultivation is fundamental to natural farming. The earth cultivates itself naturally by means of penetration of plant roots and the activity of micro organisms, small animals and earthworms.

The second is NO CHEMICAL FERTILISER or PREPARED COMPOST.[1] People interfere with nature, and, try as they may, they cannot heal the resulting wounds. Their careless farming practices drain the soil of essential nutrients and the result is yearly depletion of the land. If left to itself, the soil maintains its fertility naturally, in accordance with the orderly cycle of plant and animal life.

The third is NO WEEDING BY TILLAGE OR HERBICIDES. Weeds play their part in building soil fertility and in balancing the biological community. As a fundamental principle, weeds should be controlled, not eliminated. Straw mulch, a ground cover of white clover interplanted with the crops, and temporary flooding provide effective weed control in my fields.

The fourth is NO DEPENDENCE ON CHEMICALS.[2] From the time that weak plants developed as a result of such unnatural practices as ploughing and fertilising, disease and insect imbalance became a great problem in agriculture. Nature, left alone, is in perfect balance. Harmful insects and plant diseases are always present, but do not occur in nature to such an extent which requires the use of poisonous chemicals. The sensible approach to disease and insect control is to grow sturdy crops in a healthy environment [Note: these same principles are applicable in natural medicine].

[1] For fertiliser, Mr Fukuoka grows a leguminous ground cover of white clover, returns the threshed straw to the fields, and adds a little poultry manure (poultry roam free in fields).

[2] Mr Fukuoka grows his grain crops without chemicals of any kind. On some orchard trees, he occasionally uses a machine oil emulsion for the control of insect scales. He uses no persistent or broad spectrum poisons, and has no pesticide ‘program’.


By North Utsire

GMO Artwork









By North Utsire

A World Without Monsanto



Nothing exemplifies more the epistemological abuse of "science" for political advantage and profit than the aggressively destructive practices of this corporation.

There's nothing they are leaving untouched: the mustard, the okra, the bringe oil, the rice, the cauliflower. Once they have established the norm: that seed can be owned as their property, royalties can be collected. We will depend on them for every seed we grow of every crop we grow. If they control seed, they control food, they know it – it's strategic. It's more powerful than bombs. It's more powerful than guns.

This is the best way to control the populations of the world. The story starts in the White House, where Monsanto often got its way by exerting disproportionate influence over policymakers via the “revolving door”. One example is Michael Taylor, who worked for Monsanto as an attorney before being appointed as deputy commissioner of the US Food and Drug Administration (FDA) in 1991. While at the FDA, the authority that deals with all US food approvals, Taylor made crucial decisions that led to the approval of GE foods and crops. Then he returned to Monsanto, becoming the company’s vice president for public policy.

Thanks to these intimate links between Monsanto and government agencies, the US adopted GE foods and crops without proper testing, without consumer labeling and in spite of serious questions hanging over their safety. Not coincidentally, Monsanto supplies 90 percent of the GE seeds used by the US market.

Monsanto’s long arm stretched so far that, in the early nineties, the US Food and Drugs Agency even ignored warnings of their own scientists, who were cautioning that GE crops could cause negative health effects. Other tactics the company uses to stifle concerns about their products include misleading advertising, bribery and concealing scientific evidence.


Text: Top Documentary Films

GM Watch
Combat Monsanto
Millions Against Monsanto
Institute for Responsible Technology
Is Monsanto the World's Most Evil Corporation?

By North Utsire

Seeds of Death/ Seeds of Freedom



Every single independent study conducted on the impact of genetically modified food shows that it damages organs, it causes infertility, it causes immune system failure, it causes holes in the GI tract, and it causes multiple organ system failure. The whole concept of genetically modified organisms is throwing a monkey wrench in the life on this planet.

The reason why they have 170 million acres of genetically engineered corn, soybeans, cotton, canola oil and sugar beets in the United States is because it doesn't have to be labeled. The first genetically modified animal, the salmon, may soon be approved for human consumption and there has not been sufficient animal health testing, human health testing, or environmental impact testing of these new transgenic fish.

Basically, they take agriculture and build an industrial model which doesn't fit nature. So instead of changing our agricultural model to accommodate what is natural, they're changing nature to accommodate the industrial model. If you have an organic corn crop that sits next to a genetically engineered corn field and it happens to tassel at the same time and happens to be downwind, you're going to get your crop contaminated. If the rest of the food supply is contaminated, then the genie's out of the bottle and it's maybe physically impossible to turn the situation around. In the genetic engineering revolution, these seeds are now patented property of one corporation, called Monsanto.

We are heading downhill at a rapid rate of speed toward our own extinction. The use of GM in agriculture is a risk that is simply not worth taking. Any scientist that looks into the research or the lack of research, on the safety of genetically engineered food comes to the conclusion that these foods should not be on the market. They need another decade or two of research.

Monsanto is the company that told us that PCBs were safe. They were convicted of actually poisoning people in their town next to the PCB factory, and fined $700 million. They told us that Agent Orange was safe. They told us that DDT was safe, and now they're in charge of telling us if their own genetically modified foods are safe because the FDA doesn't require a single safety study. They leave it to Monsanto.

Monsanto's job is to make money for the investor. Unfortunately, that becomes the highest priority thought in their minds. Make money, make money, make money. They're not actually making products to make health, they're making money, so they tend to overlook the health consequences. That is a ridiculous approach to the problem.

There should be some responsibility being assumed by the producer, that when they're producing food, they have a really good assurance that it's a good quality product. That should be the highest priority thing. Then if they can make money with that, fine and dandy. Unfortunately, it's usually the other way around. People in this sort of business are looking for opportunities to make money first priority, and then in this case maybe letting somebody else worry about the health consequences. Maybe even the public. We have it upside down.


Seeds of Freedom charts the story of seed from its roots at the heart of traditional, diversity rich farming systems across the world, to being transformed into a powerful commodity, used to monopolise the global food system. The film highlights the extent to which the industrial agricultural system, and genetically modified (GM) seeds in particular, has impacted on the enormous agro-biodiversity evolved by farmers and communities around the world, since the beginning of agriculture.

Seeds of Freedom seeks to challenge the mantra that large-scale, industrial agriculture is the only means by which we can feed the world, promoted by the pro-GM lobby. In tracking the story of seed it becomes clear how corporate agenda has driven the take over of seed in order to make vast profit and control of the food global system. The documentary was produced by The Gaia Foundation and the African Biodiversity Network, in collaboration with MELCA Ethiopia, Navdanya International and GRAIN.


Text: Top Documentary Films

By North Utsire

Tuesday 20 May 2014

T'ai Chi Chuan & The Spiritual Community Guide

More leaves from The Spiritual Community Guide:



By North Utsire

Nature in Black & White




Photographers unknown.
By North Utsire

The Body in Black & White




From The Body: Photoworks of the Human Form by William A. Ewing (1994)

Top:
John Coplans
Self Portrait, 1984
Gelatin Silver Print

Middle:
David Buckland
Torso III, 1979
Platinum Print

Bottom:
Richard
The Atrium: The Desbonnet Method, c1912
Modern Silver Print

Edmond Desbonnet (1867 – 1953) was a French academic and photographer who championed physical culture. He made physical education fashionable in belle époque France through the publication of fitness journals and by opening a chain of exercise clubs.

By North Utsire

Juicespiration!



Inspiring videos about juicing above! After watching Fat, Sick, and Nearly Dead however, I couldn't help feeling that a great deal had been left out of the movie for someone wanting to follow a juicing path. This is potentially dangerous. Going for 60 days is quite alright if you are relatively young and healthy without cardiac complications; and in naturopathic terms it is fairly easy to clear skin conditions (especially of the autoimmune type). Many of the metabolic obstacles to weight loss and healing weren't discussed at all which left me somewhat cynical of the "juicing book" and the "media and PR" which surround Joe Cross.

Contrast that approach with Dan McDonald, who has been quietly leading people to health for years on his Youtube channel the liferegenerator. I like his style; funny, eclectic, volumes of individualised advice and a wider naturopathic perspective leading into a raw food lifestyle. It seems to him healing people is not about money... it is about Love.

By North Utsire

Monday 19 May 2014

Was eden ahbez the First Hippy?


We have discussed some of the origins of the hippy movement in the romantic poetry of Yeats, the political and artistic yearnings of William Morris, and the lifestyle “cranks” which George Orwell referred to so disparagingly. The existence of a nature- centered libertarianism has no doubt been with us as long as there have been artistic human beings. As a counterpoise to increasing industrialization and alienation of modern culture, however, there were notable individuals who eschewed a life in chains, and sought personal and creative freedom in nature long before there were beatniks and longhairs protesting about the war in Vietnam. Eden Ahbez was one such forerunner.


To put ahbez in context, Gordon Kennedy (author of Children of the Sun)and Kody Ryan in their article Hippie Roots and the Perennial Subculture, says:

Hippiedom is really just a perennial sub-culture…as old as the first humans that ever walked upright.…That’s why hippies will never go away…because they’ve always been here anyway. 

George Alexander Aberle, known as eden ahbez (15 April 1908 – 4 March 1995), was an American songwriter and recording artist of the 1940s to 1960s, whose lifestyle in California was influential on the hippy movement. He was known to friends simply as ahbe.


Living a bucolic life from at least the 1940s, he traveled in sandals and wore shoulder-length hair and beard, and white robes. He camped out below the first L in the Hollywood Sign above Los Angeles and studied Oriental mysticism. He slept outdoors with his family and ate vegetables, fruits, and nuts. He claimed to live on three dollars per week.


In 1941, he arrived in Los Angeles and began playing piano in the Eutropheon, a small health food store and raw food restaurant on Laurel Canyon Boulevard. The cafe was owned by John and Vera Richter, German immigrants who followed a Naturmensch and Lebensreform philosophy influenced by the Wandervogel movement in Germany. He was a vegetarian. He recalled once telling a policeman: I look crazy but I'm not. And the funny thing is that other people don't look crazy but they are.


Naturmensch followers, known as "Nature Boys" and who included Robert "Gypsy Boots" Bootzin, wore long hair and beards and ate only raw fruits and vegetables. During this period, ahbe adopted the name "eden ahbez," choosing to spell his name with lower-case letters, claiming that only the words God and Infinity were worthy of capitalization. He is also said to have desired the A and Z (alpha and omega), the beginning and the end, in his surname. During this period, he married Anna Jacobsen and had a son.


Wandervogel is the name adopted by a popular movement of German youth groups from 1896 onward. The name can be translated as rambling, hiking, or wandering bird (differing in meaning from "Zugvogel" or migratory bird) and the ethos is to shake off the restrictions of society and get back to nature and freedom. Some authors have seen the ethos and activities of the Wandervogel as an influence on later social movements, in particular the hippy movement which developed in the USA during the 1960s.

In a rotten irony, eden died on 4 March 1995, of injuries sustained in a car accident, at the age of 86.


by North Utsire

H.R.Giger: "I am afraid of my visions"





For a man of extraordinary genius and grotesquely exotic visions, falling down stairs was such an ordinary way to go.

North Utsire

Ravi Shankar: Raga Jog (1956)


From the album Three Ragas.
By North Utsire

Jimmy Smith: Root Down (1972)



Jimmy Smith lets rip on the B3 Hammond organ. Worldpress had this guy down as their 'dude of the month' or whatever they call it. Which led to a search. Which led to this album...

By North Utsire

Tuesday 13 May 2014

Frédéric Chopin: Sex and Death


In 1836, at a party hosted by Liszt's mistress Marie d'Agoult, Chopin met the French author George Sand (whose real name was the far more evocative Aurore Dudevant). He initially felt an aversion to Sand, and wrote, "What an unattractive person la Sand is. Is she really a woman?" However, by early 1837, Chopin’s relationship with fiancée Maria Wodzińska was floundering. Maria's mother had made it clear to Chopin in correspondence that a marriage with her daughter was unlikely to proceed. It is thought that she was influenced by his poor health and possibly also by rumours about his associations with women such as d'Agoult and Sand. Chopin finally placed the letters from Maria and her mother in a package on which he wrote, in Polish, "My tragedy".

Sand, in a letter to Grzymała of June 1838, admitted strong feelings for the composer and debated whether to abandon a current affair in order to begin a relationship with Chopin; she asked Grzymała to assess Chopin's relationship with Maria Wodzińska, without realising that the affair, at least from Maria's side, was over.

In June 1837 Chopin had made an incognito visit to London in the company of the piano manufacturer Camille Pleyel where he played at a musical soirée at the house of James Broadwood. Returning to Paris, his association with Sand began in earnest, and by the end of June 1838 they had become lovers. Sand, who was six years older than the composer, and who had had a series of lovers, wrote at this time: "I must say I was confused and amazed at the effect this little creature had on me ... I have still not recovered from my astonishment, and if I were a proud person I should be feeling humiliated at having been carried away ..." The two spent a miserable winter on Majorca (8 November 1838 to 13 February 1839), where, together with Sand's two children, they had journeyed in the hope of improving the health of Chopin and Sand's 15-year-old son Maurice, and also to escape the threats of Sand's former lover Félicien Mallefille. However, after discovering that the couple were not married, the deeply religious people of Majorca became inhospitable, making accommodation difficult to find; this compelled the group to take lodgings in a former Carthusian monastery in Valldemossa which gave little shelter from the cold winter weather.

George Sand by Nadar: 1864

On 3 December, Chopin complained about his bad health and the incompetence of the doctors in Majorca: "Three doctors have visited me ... The first said I was dead; the second said I was dying; and the third said I was about to die." Chopin was diagnosed with tuberculosis and treated for it in accordance with contemporary practice, including bloodletting and purging. Tuberculosis figured in his death certificate, despite the alleged absence of typical organ changes.

The hypothesis that Chopin suffered from cystic fibrosis was first presented by O’Shea in 1987. It has been supported and popularized by physicians from the Medical University of Poznań. Arguments for cystic fibrosis as the chief cause of Chopin’s complaints are: the onset of the condition in early childhood, possible familial occurrence (Emilia), gastrointestinal symptoms, intolerance of fat-rich meals, recurrent infections of the lower respiratory tract, also suppurative, with exacerbations in winter, recurrent infections of the upper respiratory tract (laryngitis, sinusitis), barrel chest (visible in some photographs and caricatures), low tolerance of physical exercise, an episode of heatstroke (more frequent in cystic fibrosis), caries (more pronounced in this disease), and putative infertility. Chopin had no children.

Photograph of Chopin by Bisson, c. 1849
Info: Wiki
By North Utsire

Monday 12 May 2014

Hanna's Gypsy Escapade



On the run from CIA thugs, and newly spewed out from the Finnish wilderness, Hanna stows away with an unwitting British family and enjoys a relatively normal night by the campfire amongst the gypsies. Directed in 2011 by Joe Wright, Hanna contains prominent fairy tale elements, and stars Saoirse Ronan as the title character.

By North Utsire

Tuesday 6 May 2014

Edmund Dulac





By North Utsire

The Fomorians

In Irish mythology, the Fomoire (or Fomorians) are a semi-divine race said to have inhabited Ireland in ancient times. They may have once been believed to be the beings who preceded the gods, similar to the Greek Titans. It has been suggested that they represent the gods of chaos and wild nature, as opposed to the Tuatha Dé Danann who represent the gods of human civilization. Alternatively, they may represent the gods of a proposed pre-Goidelic population of Ireland.


The coming of the Fomor was terrible. They were multitudinous as grains of sand; multitudinous as waves in a sea-storm. A wind of death went before them and darkness covered them. The Tuatha De Danaan drew brightness to themselves and went into the battle… [but] there was no brightness on the Tuatha De Danaan when they drew themselves out of the conflict: they were wounded and weary, and Airmid, Diancecht, and Miach, went among them with herbs of healing. It was vexation of spirit to look on the grievousness of their wounds.

Image: John Duncan (1912)
Quote: Ella Young; The Celtic Wonder Tales (1910)

By North Utsire

Black Eye Beanburgers


Getting the texture of bean burgers is of paramount importance, provided you don’t want to break your jaw on it or have the opposite problem of sucking it through your teeth. To avoid using the conventional breadcrumbs and eggs as binders (which always seem colonically incongruent when looking at the bean burger as a health food), I have used potato flakes and corn/ gram flour, or as an alternative, oat bran.

2 x 400g tins Black Eye Beans
(or any other bean variety you like)

Alternatively use 1 cup quinoa or millet & water.


Empty the tins into a pan and simmer for 15- 20 minutes to soften whilst getting on with prep below. Once the beans are ready, drain them and mash until of the desired texture (smooth or chunky, it’s up to you).

1 Sweet red Pepper, chopped finely
1 Med bunch Coriander, chopped finely
Large handful of cherry tomatoes, chopped

1tsp chilli powder
1 tsp garam masala
¾ tsp salt
½ tsp ground black pepper

Juice of ½ lemon

Chop the vegetables and mix with the seasonings in a large bowl. You could substitute any number of ingredients, including:

Green peppers
Baby spinach, chopped
Sweet corn
Green beans, chopped
Grated carrot, etc.
1 tsp Cumin seeds
1 medium onion, chopped (or shallots)
3- 4 garlic cloves, chopped finely

Olive Oil (1 Tbsp)

Fry the ingredients until browned and aromatic. Add to the large bowl.
1 Tbsp Peanut Butter or Tahini (optional)
4 Tbsp potato flakes
3 Tbsp Corn or Gram Flour

Peanut butter = thickener
Potato flakes = absorbs water
Flour = binding

You can also use Wholewheat Flour or Oat Bran in place of Corn Flour, but might need to change quantities.

Add the ingredients to the bowl, ensuring a good texture is obtained, and shape handfuls of the mixture into patties.

Yoghurt, Lime juice
Chilli Sauce
Tomatoes, cucumber, etc.

Fry or oven bake the patties and serve with pittas, or wholemeal buns, or on a bed of salad or cous cous. Add any garnish you prefer.


Makes 6 burgers. 
By North Utsire