Mam Tor to Lose Hill

Went for a solitary Derbyshire walk in October. We had an Indian Summer style month in the UK with ample sunshine. Plenty of chance for reticent walkers to get a last one in before the cold weather.

Spinach, Carrot & Kolonji Salad

This is a great salad, highly nutritious, quick to prepare and very delicious. I bastardised this recipe from one which required watercress and dandelion greens. You can of course do this, or add in something like sorrel, pea shoots or microgreens. Anything green that moves (or doesn’t) is fair game!

Carrot, grated Spinach, bag of, washed & shredded (3-4 large handfuls) 10 Dates, cut into small pieces	Prepare the vegetables opposite & mix in a large salad bowl thoroughly.
1 cup fresh orange juice	Add the orange juice to the salad & mix.
3 Tbsp Coconut oil 1 tsp Kolonji (onion, or black) seed	Heat the oil on a medium heat. Add the kolinji, let it fry gently until aromatic. Add to the salad and stir

For best results, this salad should be eaten whilst the drizzle is still warm, but it fares quite well if it is stored in the refrigerator for the next day. The coconut oil solidifies and along with the kolonji and dates, makes a nice frosted coconut type effect. In such circumstances I put it on top of warm food (such as roasted vegetables) and let the coconut oil gently melt, which makes the salad texturally interesting. 

One step forward, one step back...

My final cartoon from The Book of Zen: Freedom of the Mind (Asiapac Comic Series) by Chih Chung Tsai (Illustrator), Koh Kok Kiang (Translator)

By North Utsire

The Singularity

Ian MacCulloch, Artist

http://www.ianmacculloch.com

North Utsire

Tryfan Walking Weekend

Some photos from a great walking weekend I had at the end of August.

North Utsire

Swiss Army Man (2016)

I recently went to the cinema (Home; the posh ‘new Cornerhouse’ in Manchester) to see a film called Swiss Army Man (dir. Daniel Kwan & Daniel Scheinert), a précis of which reads;

“A hopeless man stranded on a deserted island befriends a dead body and together they go on a surreal journey to get home.”

Daniel Radcliffe was the dead man. Some would say he acts better as a corpse than someone alive, but I am not that cruel. I thought it was a bloody brilliant film, making imaginative use of minimal props and cast to explore some deep emotional currents. In fact, I have seen it twice now. First time I saw it I was struck by the clever use of absurdism using the forest as a backdrop. It reminded me of a couple of other films that had tried a similar thing; the Jean Luc Godard classic Weekend (1967), and the more recent Yorgos Lanthimos film The Lobster (2015). I think Swiss Army Man tore strips off both, although I think it would have been better titled Swiss Army Dude.

Swiss Army Man is one of three 2016 films I have seen recently with some powerful wilderness themes, concerned with emotional liberation. It seems, ecotherapy has landed big style in the indie cinema world. The other two were the NZ film Hunt for the Wilderpeople (dir. Taika Waititi), and Captain Fantastic (dir. Matt Ross), both of which were also excellent. 

North Utsire

Farm (album, 1971)

Tasty rural boogie blues rock with Crazy Horse influences, this lone album from Illinois’ sextet Farm is an air-guitarist’s delight. Intricate, dual guitar interplay is the order of the day, with lots of meandering solos full of those West Coast druggy vibes. If you’ve worn out all your bootleg outtakes of David Crosby and The Pure Earth Rock and Roll Orchestra’s Wally heider sessions, then this is the next logical step for your musical mind expansion.

From Psychedelic Baby Mag

Members: 
* Del Herbert (lead guitar),
* Gary Gordon (vocals, guitar, bottleneck guitar),
* Jim Elwyn (vocals, bass),
* Steve Evanchik (percussion, harmonica),
* Roger Greenwalt (keyboards),
* Mike Young (drums).

Tracks:
01. Jungle Song (instrumental)- 7:45
02. Let That Boy Boogie - 7:13
03. Sunshine In My Window  - 3:47
04. Cottonfield Woman  - 3:57
05. Statesboro Blues - 3:24 

"Formed in 1969, Farm was a band from Southern Illinois, whose bluesy, country rock style was very similar of that of The Allman Brothers, and Canned Heat. Recorded at Golden Voice Recording Studios in South Pekin, Illinois and released on a small (500 copy pressing) record label from Flora, Illinois, this Farm released a very obscure and rare album of heavy garage psych with fuzz guitars, congas, mouth harp, organ, bottleneck and timbales. They thank a certain George Leeman on the sleeve notes, as their friend and spiritual guide. The band disbanded in 1973."  *

* From Fuzz, Acid and Flowers: Comprehensive Guide to American Garage, Psychedelic and Hippie Rock (1964-75) by Vernon Joynson (Author) Borderline Productions 4th Edition (1997)

North Utsire

Turkish Aubergine (Imam Bayildi)

Aubergines are known as “poor man’s meat”. The Turkish imam who, legend has it, fainted with pleasure after tasting a stew of aubergines and other vegetables would certainly agree. The dish in question, imam bayildi (which translates as “the imam fainted”), has gone on to be a classic of Turkish cuisine, as has the 17th-century Ottoman sultan’s treat of smoked aubergine puree topped with diced stewed lamb or lamb meatballs, or hünkar begendi (“sultan’s delight”).

Best eaten the day after it’s made, and served at room temperature. I don’t routinely salt aubergines (modern varieties tend not to be bitter, which is what salting was designed to counter), but in this case I do because it’s a time-honoured way to ensure they’re properly seasoned.

4 aubergines, long, slim ones, ideally 1 lemon, halved Salt and black pepper 120ml olive oil 1 onion, peeled and thinly sliced 2 red peppers, core and seeds removed, cut into long 1cm-wide strips 2 big garlic cloves, peeled and sliced thin 1½ tsp ground cumin 1 tsp paprika 400g tinned tomatoes 2 sprigs fresh oregano OR Basil ¾ tsp dried oregano (Greek, ideally; or fresh oregano, picked and chopped) OR  large handful of fresh Basil.	Shave long, alternate strips of peel off the aubergines, top to bottom, so they end up striped, like zebras. Starting 2cm from the top, make an incision halfway into the flesh and cut down to 2cm shy of the bottom.
	Put the aubergines in a large bowl and cover with two and a half litres of cold water. Squeeze in the lemon, drop in the skins and stir in two teaspoons of salt. Put a plate on top, to keep the aubergines immersed, and leave to soak for 45 minutes. Drain, then dry in a clean tea towel.
	Heat the oil in a large saute pan on a medium-high flame. Fry the aubergines for eight to 10 minutes (take care, because the oil may spit), turning regularly, until nicely browned on all sides. Remove from the pan, turn down the heat to medium-low, add the onion and peppers, and cook for 10 minutes, stirring often, until soft but not coloured. Add the garlic and spices, cook for a minute, then stir in the tomatoes, two tablespoons of water, the sugar, fresh oregano, half a teaspoon of salt and a good grind of pepper. Turn the heat to low, put the aubergines on top of the veg, cover the pan and cook for 45 minutes, until the aubergines are steamed through.
	In the meantime, heat the oven to 180C/350F/gas mark 4. Carefully lift out the cooked aubergines and place them cut side up in a 20cm x 30cm ceramic baking dish; they should be nice and snug. Prise open the aubergines, so they look like long canoes, then sprinkle the insides with a generous pinch of salt. Discard the oregano from the sauce, then spoon it into the aubergines, filling them as much as you can; don’t worry if some sauce spills out around them – it’s kind of unavoidable. Cover with foil and bake for 35 minutes. Remove the foil and leave the aubergines to cool to room temperature. Serve topped with a sprinkling of dried oregano.

This recipe is almost identical to the one for Afghani Aubergine, except the Afghani version uses coriander in place of oregano/ basil, and the aubegines may be chopped up rather than keeping them whole in their jackets. I often just mix and match between the two. The Afghani recipe is mentioned in Madhur Jaffrey’s book Veggiestan where she includes a recipe for a delicious yoghurt garnish:

450ml (scant 2 cups) of thick yoghurt.

2 Tbsp Lemon Juice

5-6 cloves garlic, minced

Handful fresh chopped mint

Salt & pepper

Madhur calls the Afghani recipe Burani bonjon (eggplant with yoghurt sauce). She also mentions that the name Burani is popularly thought to have originated with the queen of Ctesiphon, Pourandokht, in Mesopotamia, who apparently was fond of yoghurt so her chefs made a variety of such recipes for her. In Iran, the ingredients of burani are blended and served cold. In Afghanistan, they are layered whilst still warm.

North Utsire

RIP Bill Mollison (1928- 2016)

“Each such cycle is a unique event; diet, choice, selection, season, weather, digestion, decomposition and regeneration differ each time it happens. Thus, it is the number of such cycles, great and small, that decide the potential for diversity. We should feel ourselves privileged to be part of such eternal renewal. Just by living we have achieved immortality - as grass, grasshoppers, gulls, geese and other people. We are of the diversity we experience in every real sense...

...If, as physical scientists assure us, we all contain a few molecules of Einstein, and if the atomic particles of our physical body reach to the outermost bounds of the universe, then we are all de facto components of all things. There is nowhere left for us to go if we are already everywhere, and this is, in truth, all we will ever have or need. If we love ourselves at all, we should respect all things equally, and not claim any superiority over what are, in effect, our other parts. Is the hand superior to the eye? The bishop to the goose? The son to the mother?” 

Bill Mollison

North Utsire

Free: Fire & Water Live in Sweden (1970)

I was really hoping to post up the full Free album Fire & Water. Its ideal for a Sunday morning when you're ambling around the morning after the night before, scratching your nuts, rearranging crap on the coffee table pretending to get organised. Well, you know Youtube. Seems like that was too tall an order to breach precious copyright rules, so instead I got a copy of Free performing live at Radiohuset, Stockholm, Sweden in 1970. On the surface of it, the performance is less polished and somewhat more stoned than the studio version, but it really works. There are a couple of tracks on the playlist which are not on the album either (The Stealer, Riding On A Pony, Woman), plus a bit of preamble. I love both versions. But then Youtube go pull the Radiohuset version too. Don't you just love the free world. 

Track List & Timings:

00:00 The Stealer

04:13 Fire And Water
08:39 Riding On A Pony
13:50 Heavy Load
20:08 Woman
25:00 I Love You So
31:00 Be My Fraind
37:15 Mr Big
44:24 All Right Now

North Utsire

Spiritual Community Guide on Chakras

More leaves from The Spiritual Community Guide. When I first saw these images, I was a young man interested in any esoteric system on offer. Having been brought up on martial arts and the oriental system of energy work, it has always seemed a bit strange though to focus in on arbitrary spinal energy centres such as the chakras. Even during meditation, the notion of pooling or focussing on energy points rather then breathing apparatus, and the Dan Tien has has always been odd to me. If they corresponded to precise anatomical or phenomenological aggregations I would appreciate them more. The chakras have always seemed so very fictional therefore to me.And yet some people swear by them and their value in energy work. Whilst I don't doubt they're being straight up about their experience, I'll keep doing what feels right to me. Maybe one day I'll be doing a yoga asana, and go "Ohh I get it now" but somehow after all this time I doubt it. I don't even teach Reiki using chakras, and it never formed part of the original Usui Do system. Chakras were only introduced to Reiki by Hawayo Takata and Phyllis Furomoto, to make Reiki more comprehensible to westerners.

North Utsire

Anna Karenina Film Review

I recently watched the 2012 film adaptation of Tolstoy's classic Anna Karenina. Directed by Joe Wright, it netted $69m at the box office. Might be a bit late, but here's my film review:

It wasn't a bad film. The period costume stood out (excellent), but I couldn't believe they'd reduced the mighty Tolstoy to such a sugarplum treatment; more like Moulin Rouge. And the very irritating musical paraphrasing of Rimsky Korsakov and Tchaikovsky grated. And Kiera Knightly looked more like ET than a love interest of two influential men. Even Jude Law was a bit beige. In fact, it was a rubbish film.

Spoiler alert:

SHE COMMITS SUICIDE

North Utsire

Limmy Live!

Last week I went to see a Scottish comic called Limmy playing at the Lowry in Manchester. It was the day of the worst thunder & lightening storm I had seen in about 30 years. The centre of Manchester was alight with the tempest whilst people marauded about like something from The Living Dead. Market street had turned into a torrent, carrying away debris and fast food wrappers, whipping them away like it was a white water rapid. When we got to the Merolink the guard wouldn't let us get tickets saying "lightening strike". "Bloody Jeremy Corbyn, which union this time?"  I said. Unlike the raindrops, it took a moment to sink in. After a mad rush we got to the Lowry just in time and forgot we were soaked through as Limmy took over. The Armadillo sketch (above) had me in stitches. Top top funny guy.

Media City

North Utsire