Carrying on this idea about the connection between yoga & belly dance, the wonderfully bendy Rachel Brice uses yoga, alongside tribal fusion dance and choreography in her belly dancing classes for preparation, spinal flexibility, and warm down [video taken down by Youtube]. This is what she says in her training video:
“The yoga sequences
and mini classes were designed to prepare your body, primarily your spine, for
the intense isolations and articulations that are used in tribal fusion belly dance.”
And with a Kundalini like that, who can disagree.
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