Whilst the ingredients & recipe below might seem a bit improbable, I assure you this is a delicious smoothie with a delightful energy kick. Try it! The Blood Transfusion Juice recipe was slightly different on the day so I included the variation below.
Ingredients
1 banana
2 dried prunes
20g scoop whey protein
Massive handful spinach, cabbage or kale
200ml Blood Transfusion fresh Juice
Whizz up in the Nutribullet for 30 seconds.
Ingredients for Juice (makes 1 litre):
1 Kg Carrot
4 Apples
2 Oranges
1 Lemon
1 Beetroot
1 Head Celery
By North Utsire
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