I’m in the
ovo- pescatarian camp these days, but for a while (during my transition away
from gluten and dairy) I was on a high protein diet which involved the addition
of a range of meats. Many people overlook the importance of this stage in
healing, akin to the Chinese practice of prescribing chicken soup for
convalescence from colds & flu. Meat provides a concentrated, quick,
comprehensive and easily absorbed nutrient profile for sick people. But as
healing progresses, there’s no need to remain stuck in that pattern. Its worth
checking out what the Weston Price Foundation have to say on the matter,
particularly the work of Dr. Sally Fallon. By ‘meat’ of course we should
consider our ancestral inputs of offal, quality of supply (grass fed, free
range, etc), and the absence of adulterants, particularly antibiotics,
pesticides, and growth hormones. A local farm or market is obviously best. So
given my new dietary status anyway, I’m just posting this up for completeness
should it come in handy again.
This recipe (another of Madhur Jaffrey’s) is simple, filling, and quite versatile. The kebabs can be eaten alone, as finger food, in burgers, or in the context of a main meal with rice, vegetables, etc. A few years ago, the ‘impossible’ happened and I was invited to quite a cool party in a remote farmhouse with a bunch of drugged up ravers and party people.
My mate made up a bunch of these
burgers and accidentally left them in the fridge uncooked; oops. When we got
back in the small hours, bedraggled and worse for New Year wear, we remembered
them & got the grill going. They rescued us from post party blues,
hangovers, and provided a warming sustaining start to the New Year which kept
us talking & boozing long into the night. They basically got the party
started again far better than a nose full of cocaine ever could. They’re pretty
good with leaf salad, mango chutney & flatbreads.
Ingredients:
1 tbsp ground coriander seeds
2/3 green finger chillies
6 tbsp finely chopped onion
4 tbsp fresh coriander, chopped
6 cherry tomatoes, quartered
Combine all ingredients in a bowl, form into patties, place on a baking tray and grill until cooked through.
North
Utsire
No comments:
Post a Comment