1 small Butternut Squash
2 Large Leeks
2 tbsp olive oil
2 tsp garam masala
1/2 tsp ground
ginger
1 tsp cumin seeds
1/4 tsp paprika
1/2 tsp coriander
powder
1/4 tsp salt
1 Tbsp methi (fenugreek) leaves |
Mix the spices together in a small
bowl or dish, with the exception of the olive oil.
Chop the butternut squash into
1 inch pieces, keeping the (edible) skin on. Likewise, chop the Leeks into 1
inch pieces.
Mix the Squash and leeks in a
roasting dish, and thoroughly cover in the olive oil.
Now mix the spices in with the
vegetables and oil, and put in the
oven at 180 degrees (Gas Mark 4) for 20 – 25 minutes, whilst getting on with
the other prep. Turn occasionally.
|
2– 3 large onions
7 cloves of garlic, peeled
1 inch cube fresh ginger, peeled
6 Tbsp ghee
1 inch stick cinnamon
10 whole cardamom pods
10 whole cloves
1 Tbsp ground coriander seeds
About 1 ¼ tsp salt
|
Coarsely chop ginger and
garlic. Mix together.
Heat the ghee on high heat
until very hot, and add cardamom pods, cloves, cinnamon, and salt. Wait for
the cardamom pods to pop, and reduce heat to medium- high.
Add the onions and fry until
caramelized brown, constantly turning. As this happens, add in the garlic and
ginger, and finally the ground coriander.
|
2 cups presoaked brown lentils
5 cups water
|
Reduce the onions (5 minutes or
more), adding drips of water to prevent sticking to the pan. Once a nice
soupy consistency is formed, add the lentils and the rest of the water,
stirring the mixture. Allow to simmer.
Remove the roasted leeks and
butternut squash when browned off and caramelized. Set aside.
|
6 Tbsp plain thick yoghurt
¼ - ½ tsp cayenne powder
½ tsp garam masala
|
After an hour or so, the brown
lentils will have softened, but they don’t usually disintegrate fully as with
many other lentil varieties, and will retain some texture. This is quite
normal. Adjust or lengthen the cooking time to get a texture and consistency you
prefer.
When ready, add in the yoghurt,
1 Tbsp at a time, folding in to the mixture. Add the cayenne and garam
masala. Allow to simmer on low heat for another 15 minutes.
|
Roasted butternut squash and leeks.
|
Add the roasted butternut
squash and leeks, together with remaining spices and oil from the roasting
dish, to the brown lentil curry. You can fold it in to the curry, place it on
top like a garnish, or a bit of both as desired. Another option is to use it
as a vegetable side.
|
Eat with steamed rice or
flatbreads. Serves 4.
Anthony de Mello was an Indian Jesuit priest and
psychotherapist who became widely known for his books on spirituality. An
internationally acclaimed writer and public speaker, de Mello hosted many spiritual
conferences and after his death got up the nose of the Catholic Church for not
towing the line enough in his books. This is a quote from one of his books:
“The philosopher
Diogenes was eating bread and lentils for supper. He was seen by the
philosopher Aristippus, who lived comfortably by flattering the king. Said
Aristippus, 'If you would learn to be subservient to the king you would not
have to live on lentils.'
Said Diogenes, 'Learn to live on lentils and you will not have to be subservient to the king".”
Said Diogenes, 'Learn to live on lentils and you will not have to be subservient to the king".”
By South Utsire
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